Use one app to do everything - track nutrition, exercise, health metrics and support your team
Instead of using a bunch of different apps, isn't it about time there's an app that does it all? Simplify your health and wellness experience with improof.
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Nutrition Tracking and Assessment
Tracking your diet is more than just calories and nutrients, how you feel after a meal is just as important. Search and log foods with data from the USDA FoodData Central Database, create custom meals and recipes, and take a post meal assessment to track how your diet is affecting you.
Teammates | Clients | Athletes
Having a support system helps us reach our health and wellness goals. Build your team and notify them when you need support, recommendations, or to share an accomplishment. Find coaches, trainers and specialists when you need professional guidance along your journey.
Exercise and Activity Journal
Whether your training for your first race, working towards a weightlifting personal record, or simply want to be more active throughout your week, keeping a journal helps check your progress. Measuring time, distance and training volume paints an accurate picture of your progression towards your goals.
